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Keeping Your Heart Healthy All Year Round

February is National Heart Month here are a few tips from the British Heart Foundation for keeping a healthy heart. Not only for Feb but the whole year round!

1. Cut down on your salt intake! Too much salt can cause high blood pressure, which increases the risk of developing coronary heart disease.

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My Care At Home Promise

two-hearts-greenWe promise to provide a reliable and friendly service and put a smile on your face. We promote and support independence and will work hard to provide the highest standard of care for you or your loved one.